Catastrophizing is when you look at something and instantly your mind goes to what if worst case scenario thinking. What if this happens then that happens, then that happens?!?!

So, if you know anything about me, you know that I struggle with a lot of abdominal pain. I have since I was about 8. Most people reading this probably know nothing about me. I have heard many times that I am not as visible as I ought to be in this online space. As […]