Welcome to


If you're not physically fit, you’d feel physical stress as you climb a steep hill.   

If you’re not mentally fit, you’d feel mental stress, such as anxiety, frustration, or unhappiness, as you handle work and relationship challenges.   

80% of people score below the minimum level of mental fitness required for peak performance and happiness.        

The great news? With recent breakthroughs in neuroscience and technology, you can now improve your mental fitness significantly within 6 weeks of practice. 

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Course Begins August 15th!
Deadline for Application is August 13th! 

6 Week Brain Muscle training course

Designed like a mental fitness bootcamp, the Mental Fitness Program gives you the insights, motivation, and structure to practice 15 minutes per day for 6 weeks and consistently build new neural pathways.
You get: 

Weekly 1-hour Video Sessions:

In these highly engaging sessions, you’ll be guided through experiential exercises that deepen and personalize your understanding of the mental fitness tools. You will leave inspired and energized for the week’s daily practices.

Exclusive App Guiding Your Daily Practice:
Each day a different focus for daily practice is assigned through a personalized companion app, available exclusively to program participants.
This builds one small muscle at a time, laying down new neural pathways to form lasting positive habits of your mind. The cumulative impact by the end of the program is substantial.

Interactive PQ Gym:

Innovative 10-second PQ reps build up your Self-Command muscle. You learn to be clear-headed and calm even in the midst of great challenges, able to command your mind to shift from Saboteur to Sage response.

Daily Progress Tracking:

The app tracks your daily progress against minimum targets associated with new neural pathway (muscle) formation. Personalized daily coaching tips continue to both encourage and challenge you to keep going.

Chapters 1-8 of Shirzad Chamine’s bestselling book Positive Intelligence:

You’ll be provided with and asked to read the first 8 chapters of the book while participating in the program. The book provides the research foundation and introduces the tools.

Breakthrough Results:
Within 6-8 weeks of mental fitness training you’d be able to see the results in MRI imaging:
    -Increased grey matter in the PQ Brain region, where your Sage lives
    -Decreased grey matter in the Survivor Brain region, where your Saboteurs live

Weekly Group Meeting to Integrate Training into Your Life:
Accountability leads to lasting change. In addition to all of the above, with the group dynamic we’ll meet weekly in a group of max. 5. I’ll facilitate a group conversation for you to share your learnings, learn from other group members, and ask questions that come up during the program.

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This program is for you if: 
-You are ready to handle life's up and downs with ease
-you are ready for substantial life change
-you are committed to your personal growth
-you are ready to take power back in your life
-you are ready to rewire positive neural pathways
-you are ready to invest in yourself
-you are willing to make the time commitment to yourself

This program is NOT for you if: 
-You want to play victim
-You cannot commit to yourself
-you aren't ready to invest in yourself
-You cannot commit to the time

**Due to the accelerated and life-changing aspect of this program I am only Accepting Highly Motivated Individuals.  If this is you, I'm excited to connect! Please click the Apply Now Button below. Let's start your journey into Mental Fitness! 

Satisfaction Guarantee

In case you are not satisfied with the program after having attended all the video calls, watched the training videos and having done all the exercises, you can ask for a full refund anywhere from week 4 to week 6. I’ll refund you your investment in full. Note: All videos, group meetings, exercises and reflections must be completed. 

Apply Below: Deadline for Application is August 13th! 

 ***Bonus: Sign Up by Aug 11 and Receive TWO 1:1 Coaching***
 Sessions to Integrate Mental Fitness  Deeper Into Your Life:
$400 Value

Note: We begin on the 15th! Apply by August 13th to make sure to reserve your spot!

Let's work together to tackle those stubborn issues in your life. Using your Mental Fitness groundwork we will dive deeper into your healing and personal power.

INVEST IN LIFE CHANGES! This program is a 1 time Fee of $995 or can be broken into two payments of $498

Apply Now »

Apply Now »
2 payments $498

*Early Registration by August 11 will receive two free bonus coaching sessions, making this program 8 weeks long for those individuals!