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Mental Fitness Course: Starting Soon

I wanted to pop in here for a moment to finally give some information about the mental fitness coach program I am currently accepting people for. But before I do, answer these for me: Have you ever felt overwhelmed or stressed by your daily tasks? Have you ever questioned if you are a good enough […]

July 30, 2021


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Struggle…The Human Constant

So, if you know anything about me, you know that I struggle with a lot of abdominal pain. I have since I was about 8. Most people reading this probably know nothing about me. I have heard many times that I am not as visible as I ought to be in this online space. As […]

April 25, 2021

Overcome Obstacles

Lifestyle/Coaching, Psych-K

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